GLA:D Australia Osteoarthritis Exercise​

Jenni Vass is an accredited provider for the GLA:D® Australia OsteoArthritis program.


GLA:D® is an accredited physiotherapist-supervised program of exercise and education designed to help reduce the symptoms of hip and/or knee osteoarthritis. The duration of the GLA:D® program is usually 6 weeks. 

It was developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. GLA:D® has been shown to help people with mild, moderate and severe osteoarthritis, and people over the age of 40 who have symptoms of osteoarthritis.

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