This is our ongoing group walking program at our HeartStart Walking Track. It is based on a design developed by Dr Geoffrey Cornish and has been operating since 1994. The walking track is a simple yet effective way to improve cardiovascular fitness. Participants walk on a flat grassed area around circular lines that form a ‘wheel’ from the centre. Walking speed and distance increases as you walk further out on the circle. It is supervised by our health professionals, and cost is a gold coin per session.

Assessment consultations are required before commencing Track Walking and at regular intervals to monitor clinical effectiveness and safety. Self-funded participation is billed per consultation. Private health insurance rebates are processed through HiCAPS. Medicare rebate/s for assessment consultation/s are available only with an eligible Medicare GPMP/TCA (GP Management Plan / Team Care Arrangement) referrals. DVA Health Cards (Gold and White) are accepted as payment for an eligible doctor/GP referral.

Track Group 1: Monday and Wednesday 6:30am – 7:30am.
Track Group 2: Tuesday and Thursday 3:30pm – 4:30pm.
Location: Thornhill Street, North Bundaberg (Near Botanic Gardens & Hockey grounds)