Water Aerobics 4 Heart

COST
$5.50 / session (pool entry)
WHEN
Monday, Wednesday and Friday 2.30pm – 3.15pm
WHERE
Bundaberg Swim Academy, Fitzgerald Street

Water aerobics sessions are provided for people where land based exercise is not recommended as the water reduces stress and strain on the body’s joints.

This is an ongoing group water exercise program at Bundaberg Swim Academy. The program is monitored by our health professionals.

All sessions include warm up, 30 minutes of aerobics and resistance activity and 5 minutes cool down.

Please notify reception if you wish to be referred to our Water Exercise program.