Exercise Programs

Water Exercise Classes

This is our health professional-supervised class consisting of a program of exercises in water, designed with a general goal. The classes are popular and have ...
Read More

Track Walking Program

This is our ongoing group walking program at our HeartStart Walking Track. It is based on a design developed by Dr Geoffrey Cornish and has ...
Read More

Heart Failure Rehabilitation

Heart Failure rehabilitation is recommended for patients with stable heart failure, to improve physical functioning and quality of life, and to decrease hospitalisation. HeartStart heart ...
Read More

Cardiac Rehabilitation

Cardiac rehabilitation is recommended after an acute coronary event such as a heart attack, or cardiac procedures such as stenting or bypass surgery. It reduces ...
Read More

Pulmonary Rehabilitation

Pulmonary rehabilitation has been shown to reduce symptoms of breathlessness and fatigue, improve health-related quality of life (HRQoL)[1], and reduce hospital readmissions after an exacerbation[2]. ...
Read More
Scroll to Top