LungSmart/HeartStart GOLD Exercise
- Monday & Friday 11.30am-12.30pm
Tuesday & Thursday 10.30-11.30am; 11.30am-12.30pm; 3.30pm-4.30pm
- LungSmart/HeartStart Gym, Branyan Clinic
LungSmart/HeartStart GOLD Exercise is an ongoing health professional-supervised group exercise program, designed for people with stable chronic lung and/or cardiac conditions, who have completed our pulmonary or cardiac rehabilitation program within the past 12months. You should consider re-attending a full clinical rehabilitation program every twelve (12) months, or earlier if you have been hospitalised with related cardio-respiratory illness.
These classes provide a safe continuation of appropriately targeted exercise to maintain the gains obtained through rehabilitation, in addition to providing participants with a supportive social environment.
This is our ongoing group exercise program in our gym. The gym is supervised by our health professionals. These sessions are popular and sessions are limited to a maximum of twelve (12) participants. These sessions must be pre-booked.
Please arrange booking of your sessions through our reception, if you wish to attend.