LungSmart/HeartStart GOLD Exercise
- Monday & Friday 11.30am-12.30pm
Tuesday & Thursday 10.30-11.30am; 11.30am-12.30pm; 3.30pm-4.30pm
- LungSmart Gym, Branyan Clinic
LungSmart/HeartStart GOLD Exercise is an ongoing health professional-supervised group exercise program, designed for people with stable chronic lung and/or cardiac conditions, who have completed our pulmonary or cardiac rehabilitation program within the past 12mths.
These classes provide a safe continuation of appropriately targeted exercise to maintain the gains obtained through rehabilitation, in addition to providing participants with a supportive social environment. Full pulmonary rehabilitation should be repeated again, if you have been hospitalised for respiratory illness, or been absent from the program for more than 4 weeks.
This is our ongoing group exercise program in our gym. The gym is supervised by our health professionals.
Please arrange booking of your sessions through our reception, if you wish to attend.